Category Archives: Coping

An Organized Approach To Medicating

I can’t count the number of times I’ve ran into Bipolars and Depressives who do not have an organized approach to finding their wellness. I’ve dealt with a lot of different people since I started living openly with being Bipolar … Continue reading

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Misinformation On Psychiatric Medication

Psychiatric medication is a topic that invokes mixed feelings in a lot of people. The mere mention of it will cause others to go out of their way to warn you of the dangers of it. In my experience, these … Continue reading

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The Joy of Changing Antidepressants – Pt. 2 #bipolar #depression #mentalillness

So it has been a lovely, trigger-filled adventure fun time in happy land as of late. Car’s dead. Laptop cooling fan’s dead. Television’s dead. And I haven’t been able to work much due to my brain being a pile of … Continue reading

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The Joy Of Changing Antidepressants – Pt. 1 #bipolar #depression #mentalillness

This post will be the first in a series I will do in relation to my medication change. I hope it will provide insight into my decision making process and better facilitate your pursuit of mental stability. Just a few … Continue reading

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Doggie Kisses Are The Best Medicine

I haven’t been posting much because I have been taking care of a mentally unwell friend, my elderly grandmother, and an elderly dog. I figured since they love me so much, the least I can do is to take care … Continue reading

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Fun Times In Medication Town #Bipolar #Depression #Effexor

I would like to begin this blog post with a slew of profanity but I will spare you all my potty mouth. I visited my doctor a couple days ago and asked to be removed from fluoxetine because it had … Continue reading

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How Does #Forgiveness #Heal? #Anxiety #Peace #MentalHealth

Everyone has been done wrong at some point or another in their life. Maybe, even, you have even done yourself wrong. Whether you have been abused, spoken ill about, made fun of, or harmed yourself in some way, we all … Continue reading

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An Open Letter On Depression #Depression #MentalIllness #Bipolar

I am penning this missive as an easy way to help try and get someone close to you to understand what you are going through. Print it out, forward it to them; whatever. Get it in front of that person. … Continue reading

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Can Music Alter Your Mood? #MentalHealth #Mindfulness #Mind #Leisure #Music

In my opinion music has got to be one of the greatest tings on the planet. I have found that by listening to various kinds of music, it can alter your mood greatly. There are so many different types of … Continue reading

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A Pill-less Cure For Anxiety and Panic #MentalHealth #PanicAttacks #Anxiety #Faith #GodCanDoAnything

In my last post I briefly spoke about my spiritual awakening that occurred during one of my stays in a psychiatric hospital. I would like to discuss this a step further and give you some tips on how to alleviate … Continue reading

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