Tag Archives: self-help

Random Reflections On A Bipolar Life

I don’t usually use this blog for random musing type things but I think today is going to be an exception. Today, I just want to talk about some of the catalysts that changed how I viewed my life and … Continue reading

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How Does #Forgiveness #Heal? #Anxiety #Peace #MentalHealth

Everyone has been done wrong at some point or another in their life. Maybe, even, you have even done yourself wrong. Whether you have been abused, spoken ill about, made fun of, or harmed yourself in some way, we all … Continue reading

Posted in Coping, kimmymc80, Self-Help | Tagged , , , , , , , , , , , | 14 Comments

A Pill-less Cure For Anxiety and Panic #MentalHealth #PanicAttacks #Anxiety #Faith #GodCanDoAnything

In my last post I briefly spoke about my spiritual awakening that occurred during one of my stays in a psychiatric hospital. I would like to discuss this a step further and give you some tips on how to alleviate … Continue reading

Posted in Coping, Depression, kimmymc80, Self-Help | Tagged , , , , , , , , , , , | 6 Comments